Are you in pain and discomfort and not sure where to go or who to see? We can point you in the right direction and get you on the path to recovery.
Solutions Sports Massage is a sports massage and soft tissue based approach to injury treatment management and prevention. After 20 plus years of working with individuals from a range of backgrounds and fitness stages, we have found the human body to be truly amazing and given the right support and environment - in most cases has the capacity to heal itself.
Once we have a had a confidential discussion about your injury or niggle, a treatment plan will be tailored to your requirements and can involve a variety of techniques designed to optimise your recovery and enhance your fitness and wellbeing goals.
Contact us today to schedule your appointment and experience the benefits of our care.
It doesn't have to hurt - move better, feel better
Solutions Sports
Massage Therapy
Services
All treatments can be offered as a stand alone service or in combination with others to compliment each other and give the best possible outcome
Advanced Stretching and Mobility
£50
Get a safer, more effective, deeper stretch than doing it on your own. Unlock tight muscles, improve flexibility, range of motion and reset movement patterns
Kinesiology Taping
£15
The funky coloured tape that you see athletes use designed to support muscle without restricting movement. Can take the pressure of irritated areas and helps reduce swelling and bruising
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Sports Massage
£50
A treatment for injuries or maintenance for your body. Targeted to work on specific muscles that are fatigued, overworked or holding tension enabling you to feel and move better.
We offer an array of services and treatments in order to give you the best chance of getting those injuries, aches, pains a niggles dealt with allowing you to getting back to pain free movement
Manual Lymphatic Drainage Massage
£50
MLD is very gentle, rhythmic massage that helps your body move fluid and waste through the lymphatic system. A very light, slow and precise technique. Like unclogging the body's internal traffic jam.
Dry Cupping
£45
Dry cupping is a simple therapy where suction cups are placed on your skin to pull blood to the surface, decompress fascia. It can relieve muscular tension, increase circulation and aid relaxation
Applied Movement Neurology
£50
Movement neurology is where science meets real life. It controls everything we do. If your muscles are the hardware then by using Applied Movement Neurology we can upgrade the software, improving function and reducing dysfunction and pain.
Address
7 Hawksworth
Southmead Industrial Estate
Didcot
OX11 7HR
